I have read so many awful diets lately, it is a huge relief to finally come across a publication that is a no nonsense, sensible, well writen diet program based upon solid fundamentals. In fact, I agree with about 99% of what Mike recommends.

Does the thought of dieting every other day sound appealing? Sure it does - and for good reason too; research shows it's easier, and just as effective as traditional - and much more restrictive - dieting strategies.

Written by respected fitness coach and weight loss expert Jon Benson, The Every Other Day Diet follows the fundamental laws that any diet must, but it does so in a different, and much more sustainable fashion.

Read why this diet works, and why it may be the right diet for you!

Tom Venuto is a genuine weight loss guru. It's not surprising, therefore, that his "Burn The Fat, Feed The Muscle" publication is one of the best diet programs I've reviewed in a long, long, time.

As good as it is though, it can be a little overwhelming at times, because it is quite lengthy and it does discuss advanced strategies and techniques.

If you don't have the time or the inclination to devote the time necessary to get through an intensive, but high value publication, you probably won't want to look any closer at Burn The Fat. But if you do, boy oh boy, this is a good one...

BIll Phillips is a man who needs no introduction; he's the author of the New York Times best seller "Body for Life", the founder and former CEO of the supplement giant EAS, as well as a popular motivational speaker and coach.

His program, "The Transformation Solution" is not a traditional, "eat this, don't eat that" diet. It's more of a self-help program for people for whom overweight is a symptom. If this sounds intriguing, you'll definitely want to read our full review.

If, on the other hand, you are looking for a more traditional diet, this isn't the publication for you.

As a mom herself, Holly Rigsby knows very well the demands family, friends, children, spouse and work make on every woman, and how many women tend to put everyone else first and themselves, last.

Her publication, "Fit Yummy Mummy", is smart, no-nonsense publication tailored specifically for today's woman. In it, you'll develop the correct mindsets and habits to ensure permanent, long term success.

Despite the name, it's not a diet for idiots. It's a very simple, "no fuss, no muss" protocol based on some sound dieting principles; calorie and carbohydrate restriction as well as calorie and nutrient cycling.

But the best part is that this "cool stuff" is all "hidden under the hood" so to speak; you never see any of it, nor do you have to read reams of information to understand why or how it works.

It just does.

You've may have read a ton of glowing reviews of Mr. Poulos' Fat Burning Furnace online. Rest assured, this is not going to be one of them.

Yes, tht's despite the fact that everyone and his or her dog seems to be aggressively promoting this product, this is one of my least favorite diets - at least out of the ones I've reviewed over the last 6-12 months.

Unlike the other reviews on this site which focus on diet publications, Fast Track to Fat Loss is an online fitness and weight loss membership site.

In this "video" review, I take you behind the scenes for a detailed look so you can decide whether or not a high quality online tool is the right tool for your weight loss success.